keep calm & be fit
this is my health&fitness tumblr. it's me almost.. documenting what i'm doing, daily, to help me live a healthier and more active life. because healthy girls are happy girls.

inbox me a 'GO' and i'll do ten leg lifts.

so here it goes . the ongoing story of me becoming fit. ☮ stay cla$$y
message archive home theme
Quick post!

Sorry- big test tomorrow but I wanted to update something:

There is so much more to someone than what meet the eye. I was twitter-creeping-DONT JUDGE ME-and found a girl who I thought hated me from elementary’s tumblr. There was a link to her other tumblr on her main hipster mainstream tumblr and you know what it was? A thinspo blog.

Her text posts were along the lines of ‘I’m so fat and ugly and a loser and no one cares about me. None of my friends are really there for me…etc’

I’ll have you know she’s skinny! I’m compelled to talk to her tomorrow without mentioning me seeing the actual blog.

And the scary part was that, just yesterday, was her post that said this:

‘I’m deleting my tumblr. Today I was diagnosed with an eating disorder and this blog has done more harm than good.’

I honestly would never have ever guessed she had body issues. What you see is not what you get. Wow. I am in shock right now. 

Lesson of the day: Don’t judge a book by it’s cover. You never know.

I mean, I should have guessed. No one knows I’ve had body issues basically my whole life. I guess I wasn’t the only one. If it wasn’t for my love of all things health (yeah I’m a health-food-geek) then where would I be now?

Truthfully though-this is kind of unrelated but whatever- today is the last day of my bad eating. Tomorrow I’m back on track to exercise and eating intuitively. I am determined to finally look in the mirror and smile at what I see.

xoxo, keepcalmandbefit

Don't ever hesitate. Reblog this. This should be in the tumblr laws. When you see it, REBLOG IT.

Depression Hotline: 1-630-482-9696
Suicide Hotline: 1-800-784-8433
LifeLine: 1-800-273-8255
Trevor Project: 1-866-488-7386
Sexuality Support: 1-800-246-7743
Eating Disorders Hotline: 1-847-831-3438
Rape and Sexual Assault: 1-800-656-4673
Grief Support: 1-650-321-5272
Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000
Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253
If you ever want to talk: My tumblr ask is always open.
iloveyuhhhhhx
I’m doing a survey on how eating healthy breakfast affects performance for school, could you help by taking thie survey? It would help so so much ! link is the first post on my blog! thank you so much :) !

Of course girl! Good luck :)

Everyone reading this and have a few minutes to spare  why not take the survey as well? xoxo happy earth day everyone